Who would have thought I4K withdrawal would be a lifetime disorder? As I write this the 2010 Illini 4000 team has raised $95,740! (YOU GUYS ...

Hello 60 degree weather how I've missed you! Today I went exploring the bicycle trail system around the Mankato area. Some of the trails...

Hello! I'm currently back in New York for two weeks as I have a summer job interview later this week and then spring break next week. It...

Brain Food? Dinner on a budget. 12 hours of class, 156 hours of homework, repeat. Life is good.

Hello from Minnesot a! Due to popular request I'm revitalizing the blog - though I can't promise that I'll be writing daily or e...

Here is a video I put together that gives you a short glimpse at the children in the Children's home I was associated with in Ghana. The...

As the snowflakes fly outside my window in upstate New York... here is a glimpse of where I stayed in Kpando, Ghana over the summer. Miss th...

I returned from Ghana last Sunday. Updates will be posted as soon as I finish the project I'm working on related to this summer for grad...

Hello from Ghana. I had planned to keep this blog a little more up to date on my summer in Ghana but due to a lack of high speed internet in...

This morning we got an early wake up call rising between 6:00 am and 7:00 am so that Edem could take us to Fesi for our first community heal...